Muscle Milk Gainer 5 Lbs

Manufactured by: CytoSport

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CytoSport Muscle Milk Gainer

32 GRAMS OF PROTEIN (PER 4 SCOOPS)
650 CALORIES (PER 4 SCOOPS)
LACTOSE AND GLUTEN FREE
20 ESSENTIAL VITAMINS AND MINERALS

Muscle Milk Gainer is for those who have trouble gaining size and strength, both of which are lost when fewer calories are consumed than expended. This is called the catabolic gap (or negative calorie balance). Muscle Milk Gainer helps provide calories needed to close the catabolic gap so you can achieve and maintain the results you work so hard for. Mix 4 scoops (162g) with 16-20 fl-oz water for a great tasting shake* or add to smoothies and other recipes (see below).

Milk Gainer's Protein System is designed to deliver protein over an extended period of time. The Protein System includes fast acting whey proteins (Whey Concentrate, Hydrolysate and Isolate) and the slower acting casein proteins (Milk Protein Isolate, Calcium Sodium Caseinate and Micellar Casein). Together, this blend of premium proteins is formulated to provide hours of gaining potential. Carbs are burned for muscle energy so protein is "spared" for its primary job: muscle repair and growth. Additionally, carbs help activate the powerful growth promoting hormone insulin that helps trigger transport of the amino acids (from digested protein) into muscle tissues. Put in the hard work and Muscle Milk Gainer will help close the nutrition gap so even the hardest gainer can make progress.

*Recommended usage for individuals looking to build size and gain muscle mass.

Uses: Pre-workout, post-workout, or as a protein-rich snack to add calories to diet

PRECISION PROTEIN BLEND

We’ve developed a unique mix of complete multi-source proteins. These include milk protein isolate, calcium sodium caseinate, whey protein isolate, whey protein concentrate, micellar casein, whey protein hydrolysate, lactoferrin, L-glutamine and taurine, which provide amino acids - the building blocks of muscle tissue. Translation? High quality protein to help you recover from exercise and build muscle.

CARBOHYDRATES AND PROTEINS WORK TOGETHER

Muscle Milk Gainer provides a combination of 32g protein and 109–110g carbohydrates†, which the body can use after exercise to help replenish glycogen stores, establish positive protein balance and increase insulin levels. What are we trying to say? Muscle Milk Gainer provides carbohydrates and proteins that work together to replenish glycogen stores and stimulate muscle protein synthesis and recovery from exercise.

†Based on 4 scoops (162g), the recommended usage for individuals looking to build size and gain muscle mass.

Q: WHEN IS THE BEST TIME TO DRINK MUSCLE MILK?
A: Muscle Milk should be consumed as directed on the label. Muscle Milk can be consumed before workouts, after workouts, first thing in the morning or prior to bedtime. In addition, Muscle Milk can be used as a meal replacement when you are on the go or as a high protein snack during the day. But, keep in mind that individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity and duration. So, it is best to use Muscle Milk as part of a well-balanced diet that includes whole foods and other protein sources. We do not recommend Muscle Milk be used as your sole source of nutrition.

Q: WHO CAN DRINK MUSCLE MILK?
A: The short answer is Muscle Milk can be used by almost anyone that is not allergic to dairy proteins. Plenty of athletes drink Muscle Milk because they may have increased protein requirements, but it is fine for anyone that wants to supplement their protein intake. The proteins in Muscle Milk may be especially helpful when you are:

starting a new exercise program and trying to build muscle
increasing the intensity of your work-outs
a vegetarian (that consumes dairy) and does not get enough protein from dietary sources

Q: ARE YOUR PRODUCTS CERTIFIED KOSHER?
A: All flavors of Muscle Milk, Muscle Milk Light and Muscle Milk Collegiate ready-to-drink products are certified Kosher by the Orthodox Union and this is indicated by the symbol on the label. Currently, CytoSport powder drink mixes and bars are not Kosher certified.

Q: WHICH CYTOSPORT PRODUCTS ARE LACTOSE FREE?
A: All flavors of Muscle Milk, Muscle Milk Light and Muscle Milk Collegiate ready-to-drink products are lactose free. Muscle Milk, Muscle Milk Gainer, Muscle Milk Light and Muscle Milk Naturals powders are also lactose free.

Muscle Milk Directions

Recommended usage for individuals loo king to build size and gain muscle mass: Mix 6 oz. (162g, 4 rounded scoops) (2 Servings) into 16-20 fl. oz. / Day. Recommended usage for individuals that want fewer calories: Mix 3 oz. (81g, 2 rounded scoops) (1 Serving) into 8-10 fl. oz. / Day. Muscle Milk Gainer can be used either before workouts, after workouts or prior to bed time. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise program, may contribute to weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.